Stress is a major contributing factor to the 6 leading causes of death in the USA.
- Cancer
- Heart Disease
- Injury
- Respiratory Disorders
- Cirrhosis
- Suicide
"Stress can wreak havoc with your metabolism, raise your blood pressure, burst your white blood cells, make you flatulent, ruin your sex life, and if that is not enough, possibly damage your brain."
—Dr. Robert Sapolsky,
Professor of Biological Sciences and Neuroscience,
Stanford University